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Nutritional Workshops

I work with organisations and companies who wish to increase employee well-being which leads to decreases in sick days and increases in staff retention. I can create a tailor-made package that includes individual health consultations and presentations that cover common workplace health concerns such as fatigue, sleep concerns, stress and anxiety, immune problems. Each session provides an explanation of how nutrition impacts these conditions followed by practical advice on how to use this knowledge to enhance your health.’

Common topics:
• Improve your energy levels;
• Boost your immune system;
• Support your digestive system.

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